Bar Exam and Mental Health: Does It Come with the Territory?
By Prof. Raphael NyarkoteyObu My Lady says: “It comes with the territory.” Well, we just completed our Bar Exam at the Gambia…
Category: HEALTH
Palm soup reduces Prostate Cancer Risk, supports brain & menopausal health.
By Prof. Raphael Nyarkotey Obu Prostate health is very important to men due to the many roles the prostate play. Hence, there is a need…
Garifights against constipation, stimulates red blood cells in the body.
By Prof. Raphael Nyarkotey Obu Gari, otherwise branded as Cassava Flakes, is one of the main sources of carbohydrates and a popular…
Vitamin U in Cabbage Juice aid wound healing and skin protection.
By Prof. Raphael Nyarkotey Obu In my previous article on cabbage, I did mention that cabbage juice is loaded with an important compound called vitamin…
Cabbage Juice Heals Ulcers
By Prof. Raphael Nyarkotey Obu In my naturopathic clinical settings, I have seen how drinking 1.5 liters of cabbage juice for three weeks completely…
Lemongrass: a natural remedy for menstrual cramps, bloating, and hot flashes.
By Prof. Raphael Nyarkotey Obu Lemongrass, also called citronella, is a tall, stalky plant. It has a fresh, lemony aroma and…
Ancestral Resistant Starch diet is missing in Modern Diets
By Prof. Raphael Nyarkotey Obu resistantstarchresearch.com. Starch has always been part of our food. It was a major component in ancestral…
Positive kidney health benefits following dietary consumption of resistant starch.
By Prof. Raphael Nyarkotey Obu Unripe plantain contains over 80% of resistant starch In recent times, there has been a public…
Full Immersion Baptism Marked Special Day for Many
Baptism Highlighted Second Day of Convention at theKotu Assembly Hall BANJUL – JULY 10, 2023 – Mariama Correa of Latrikunda, The Gambia, eagerly anticipated…
How a Starch diet-Green Banana & Plantain a Day Can Keep Cancer Away.
By Prof. Raphael Nyarkotey Obu Green Banana- contains about 80% resistant starch Not all starch diets are bad for our health:…