Resistant Starch: Why Local diet is good for your Health
By Prof. Raphael Nyarkotey Obu Being a Professor of Naturopathy with an interest in African Naturopathy, especially in the African…
Category: HEALTH
Doctors who sleep less have a 97% chance to make mistakes
By Prof. Raphael Nyarkotey Obu Studies suggest 7 to 9 hours as the normal sleep range. Beyond 9 hours could…
1 in 4 married women aged 35–44 experience infertility
By Prof. Raphael Nyarkotey Obu I read one article that states that the perfect age to get married, according to…
Palm wine lowers blood sugar, and cholesterol, and supports heart health
By Prof. Raphael Nyarkotey Obu Palm wine is the sap of a palm tree (family Palmeae) obtained as the fermentation…
St John’s School for the Deaf trained on reusable sanitary pad
By Yunus S Saliu Dozens of students and teachers of St John’s School for the Deaf have received comprehensive training…
Foundation donates to Banjul Int’l Surgical conference
The Department of Surgery at the Edward Francis Small Teaching Hospital in partnership with the University of The Gambia will…
I.Care Optics and BK Foundation offer free eye screening at Mile II Prison
I.Care Optics in partnership with Bob Keita Foundation recently offered free eye screening and eye prescription to 14 prisoners and…
World must be ready to respond to next pandemic: WHO chief
Although COVID-19 may no longer be a global public health emergency, countries must still strengthen response to the disease and…
Magnesium: lowers hypertension, and blood sugar, enhances liver damage, and aid sleep.
By Prof. Raphael Nyarkotey Obu Magnesium foods In recent times, the issue of hypertension and blood sugar has dominated media…
Mango blocks the growth of breast cancer, and increased survival rates in men with prostate cancer.
By Prof. Raphael Nyarkotey Obu Mango Tree Two studies (Batool et al. 2018; Zhang et al. 2019) confirmed that the…